About the Program
At CK Bliss, Aerial Yoga combines traditional yoga poses with the support of a soft hammock, allowing practitioners to stretch, strengthen, and balance with ease. It improves flexibility, core strength, posture, and body awareness while providing a fun, low-impact way to relieve stress and enhance overall fitness. The practice also encourages mindfulness, focus, and a sense of lightness and freedom.
What You'll Gain
Uses a strong hammock to safely support the body Provides a full-body workout for strength and flexibility Allows gentle inversions for spine and circulation benefits Promotes relaxation and reduces stress Offers a fun, low-impact exercise suitable for all levels
Gallery
Ready to Start?
Hello, I would like to book a session for Aerial Yoga at CK Bliss. Could you please share the available dates, timings, and fee details? Thank you!
Book via WhatsApp