Mat Yoga & Yogalates
About This Program
Connect with traditional yoga practices on the mat. Our approach focuses on breath awareness, proper alignment, and mindful movement to help you build strength, flexibility, and inner peace.
Class Schedule
Weekly Schedule
Consistent class timings for your convenience
Studio Gallery
Comfort & Props
High-quality, non-slip mats provided for optimal stability and comfort
Natural cork blocks to assist with alignment and make poses accessible
Props to help deepen stretches safely and support restorative poses
Ergonomic cushions to support proper posture during mindfulness practice
What Our Students Say
Real stories from our dedicated community
"Since joining CK Bliss Mat Yoga, my back pain has disappeared. The instructors are incredibly knowledgeable specifically about anatomy and alignment."
Priya S.
Member since 2023"The best way to start my day. The studio atmosphere is so calming and the community is supportive. I never feel judged, only encouraged."
Rahul M.
Daily practitioner"I've tried many yoga classes, but this one strikes the perfect balance between physical challenge and mental relaxation. Highly recommended!"
Anjali D.
Yoga enthusiastWhy Choose Us
Authentic yoga rooted in wisdom
Guided by RYT-verified teachers
A sanctuary for your mind & body