Aerial Yoga

Aerial Yoga

★★★★★ 5.0 (65 reviews)
60-75 min Duration
👥
Max 8 Class Size
🤸‍♀️
All Levels Welcome

About This Program

Defy gravity and experience yoga from a new perspective. Our Aerial Yoga classes fuse traditional asanas with aerial arts, using a soft fabric hammock to support your body. Explore zero-compression inversions, deepen your stretches, and build core strength in a fun, safe environment.

Class Schedule

Weekly Schedule

Weekend sessions to uplift your spirit

Saturday & Sunday
8:00 AM Morning Flight

Equipment & Safety

Quality Hammocks
Quality Hammocks

Professional-grade, soft fabric hammocks tested for safety and comfort

Safety Mats
Safety Mats

Thick, high-density mats placed under each station for security

Adjustable Rigging
Adjustable Rigging

Custom height adjustments to suit every student's needs and level

Grip Aids
Grip Aids

Chalk and grip assists available for secure hammock handling

What Our Students Say

Real stories from our dedicated community

"Aerial yoga has completely changed my perspective on fitness. I feel stronger and more flexible, and the inversions do wonders for my back!"

- Sarah J. Member since 2023

"I was afraid of heights, but the instructors made me feel so safe. Now, the hammock is my happy place. Highly recommend!"

- Mike T. Regular Flyer

"The best part of my week. It's not just a workout; it's play. I leave every class feeling light and energized."

- Emily R. Yoga Enthusiast

Why Choose Aerial

🦋
Decompress Spine

Relieve back pressure effortlessly

💪
Core Strength

Build deeper stability in flight

Playful Fitness

Rediscover the joy of movement